In a recent radio interview with sleep expert Terry Cralle, RN Certified Clinical Sleep Educator, we learned how vital sleep is to our overall health.  Adults and children can suffer from sleep deprivation.  One of her useful tips is to keep a sleep diary so you can se...


The one important thing a cancer patient can do is to understand how nutrition plays a part in fighting cancer.Nutrition is as vital to life as the air we breathe. It also is our first line of defense in supporting the body when fighting cancer. If nutritious food is a...


No one gets through life unscathed by immense challenges, which often shake us to our core. When an event occurs that forces us to dig deep within our souls, we need to ask ourselves, “Why am I here on earth and to what greater purpose?” – only then can we come to a be...


It has been determined through a study conducted by Dr. Kelly Turner that most cancer patients who had radical remissions from cancer were those actively doing something to facilitate their dramatic turn-around. In a study of more than 1000 cases, patients used over 75...

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Denise Messenger is an award-winning author, health coach and radio host. Listen to her live on Wednesdays at 4:00 p.m. PST and 7:00 p.m. EST. www.blogtalkradio.com/healthmedianow

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